Be Your Own Man by Jessica Sanders
$18.00 AUD
Category: Picture Books
A really unique book that can be lifesaving for the many kids who don't fit the narrow old ideas of what maleness is. It will widen the perspective of children and parents alike. It also covers emotional intelligence so beautifully. Such a lot in just a few pages. Steve Biddulph, AM Bestselling author o ...Show more
Be Resilient: How to Build a Strong Teenage Mind for Tough Times by Nicola Morgan
$18.99 AUD
Category: Self-Help
The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress. Some events in life will always be out of our control, whether it's a global crisis or a traumatic event ...Show more
Worry Workbook for Teens by MICCO JAMIE A
$33.95 AUD
Category: Self-Help
Break the worry cycle for good! This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying, toss junk mail thoughts, and manage your fears in a constructive way.Do you worry all the time? Maybe you re worrie ...Show more
The Resilience Workbook for Teens - Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset by Cheryl M. Bradshaw
$36.00 AUD
Category: Self-Help
It's time to realize your full potential! In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way. Social media, online ads, and glossy magazines make it look easy to be a teen--everyone seems to be ...Show more
I Love Me: A Guide to Being Your Own Best Friend by Bev Aisbett
$20.00 AUD
Category: Self-Help
From the bestselling author of Living With IT comes a breakthrough work that is the culmination of years of searching for the 'bottom line' of the malaise which affects not only those who suffer with anxiety and depression but also human beings in general in ever-increasing numbers. This feeling manifes ...Show more
Cash is Queen by Davinia Tomlinson
$20.00 AUD
Category: Self-Help
Cash is Queen breaks down the basics of how young women of today can learn to understand and manage money - an empowering skill that will last them a lifetime. The world's first money book written exclusively for girls, Cash is Queen is designed to deliver the sophistication, practicality and fun guaran ...Show more
SOCIAL ANXIETY RELIEF FOR TEENS A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any situation by Bridget Flynn Walker
$35.00 AUD
Category: Self-Help | Series: The\Instant Help Solutions Ser.
A 5-step program to help you be more socially confident! DO you Often Worry about what others think about you? Does fear of being judged or embarrassed cause you to avoid social or performance situations? Have you had to endure so much distress that you don't enjoy being around so much distress that you ...Show more
Living With It: 30th Anniversary Edition by Bev Aisbett
$25.00 AUD
Category: Mind & Body
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightm ...Show more
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood
$33.00 AUD
Category: Psychology
This program is read by the author.A landmark audiobook about how we form habits, and what we can do with this knowledge to make positive change.We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the ...Show more
Grit Guide for Teens by Caren Baruch-Feldman; Thomas R. Hoerr (Foreword by)
$19.80 AUD
Category: Psychology
Today's teens require perseverance, tenacity, resilience, self-control, and the ability to fail well. Based in the latest psychology research, this is the first workbook written directly to teens to help them develop "grit," a trait that embodies stamina, a growth mindset, and competence for success. ...Show more
Here and Queer: A Queer Girl's Guide to Life by Rowan Ellis
$20.00 AUD
Category: Y.A Fiction
Here and Queer contains everything that young queer girls need to embrace their identity.Here and Queer is a book about living your best queer life, written for girls. This vibrant, inclusive guide, designed for all kinds of girls, is designed to help you be the strongest, proudest, happiest version of ...Show more
Mental: Everything You Never Knew You Needed to Know About Mental Health by Steve Ellen, Catherine Deveny
$28.00 AUD
Category: Health
Become your own mental health expertMental illness is too often portrayed with a sense of despair, as if it's a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access. How do we define mental illness? What does a d ...Show more